Indian Head Massage releases tension in the upper back, shoulders, upper arms, neck, head and face using traditional Indian massage techniques.
The session is holistic, providing a valuable way to let go of stress and anxiety and support you on a physical and emotional level.
This is a seated massage for which you remain fully dressed, so can offer a great alternative to a full body massage.
How can Indian Head Massage help me?
Indian Head Massage has physical, mental and emotional benefits. It aims to both relax and stimulate to leave you feeling refreshed and calm.
The physical benefits include:
• breaking down of local muscular tension,
• relief from chronic neck and shoulder stiffness,
• promotion of hair growth,
• stimulation and improvement of circulation and lymph drainage,
• relief from tension headaches, eyestrain, earache, jaw ache, sinus congestion
The mental benefits include:
• promoting a sense of calm and relaxation
• releasing anxiety
• improving concentration
• easing mental tiredness and stress
What happens in a session?
At your first treatment, I’ll take a full medical history and details about your lifestyle and dietary habits, and then we’ll chat about your general sense of wellbeing and your reasons for coming. I’ll ask you where in particular you feel tension in your back, shoulders, neck or head and face, so that I can tailor your session accordingly.
In follow up sessions we have some time to catch up on any progress you’ve made or any current conditions you might have. I’ll then put together a treatment plan for future sessions.
You are seated in a comfy chair with a pillow to support your arms and a blanket to keep you warm.
How much does it cost?
An hour of Indian Head Massage costs £50. For a course of six hourly treatments paid upfront, you will receive the sixth session free.